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Welcome to Anchor of Hope Counselling
 

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Meet The Founder

Lead Psychotherapist and Supervisor

Michelle Ramsay

Michelle Ramsay

As a fully licensed Psychotherapist and Supervisor working within the BACP (British Association of Counselling and Psychotherapy) framework, Michelle specialises in working with Narcissistic Abuse and Spiritual Trauma. Michelle understands the depth of emotional pain you will have suffered if you have been a victim to this form of abuse. Michelle works with couples and individuals who have experienced and are experiencing narcissistic abuse. Michelle also supervises therapists who are in private practice and those who may need specific support in their work when working with clients in this specialist field.  Michelle believes that having a safe non judgemental space to be heard, understood and validated is fundamental in helping you start your healing  journey. 

Michelle is especially interested in the effects of Narcissistic Abuse within a Narcissistic family structure, its correlation with Cults, Religious Abuse and Spiritual Abuse. 

If you are struggling with the effects of Narcissistic Abuse and or Spiritual Abuse, Psychotherapy may well be the answer you are looking for. Book a consultation, you'll meet me and know instantly if it is right.

we offer online counselling using zoom this image shows a pad and keyboard showing the services we offer.

Associate Counsellors

Paul Rowlands

Paul Rowlands

Paul is an Associate Counsellor at Anchor of Hope Counselling.  As a Counsellor working within the BACP Ethical Framework Paul offers counselling to adults who are dealing with a wide range of mental health difficulties.

Paul has experience working with trauma and domestic abuse. Paul has a special interest in working with victims of Narcissistic Abuse.

Paul strongly believes that the cornerstone of the therapeutic relationship is on building a collaborative, supportive, safe relationship, helping you build a deeper understanding of your feelings whilst offering you the time and space to process your emotions. The therapeutic relationship is unlike any other relationship. Within this real healing can take place.

Ruth Addis

Ruth Addis

Ruth is an Associate Counsellor at Anchor of Hope Counselling. As a Counsellor working within the BACP Ethical Framework Ruth has a special interest in working with those who have experienced trauma in particular narcissistic abuse.

Ruth has experience working with domestic abuse and grief.  Ruth's empathic nature, combined with a deep understanding of interpersonal relationships, allows her to provide clients with the support and guidance they need to navigate through challenging times.

Ruth specifically focuses on encouraging clients to reconnect with themselves, find healing through inner-child work, and instil healthy boundaries so that they can enjoy great relationships both personally and professionally.

Individual  Psychotherapy

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Having a safe space to sit with a professional who is impartial and there to listen to you in a non judgmental empathic way, will help you gain clarity and insight to those areas of your life currently in the dark but very much effecting your everyday life, Particularly when there has been trauma and abuse. 

CLIENT REVIEWS

A skilful, warm and professional psychotherapist.

Michelle has an inate ability to understand the impact of narcissistic abuse on the survivor. Along with education Michelle has really helped me to heal and move on with my life. I highly recommend her

I have been a client of Anchor of Hope Counselling since January 2018.
Michelle's compassionate and understanding nature has allowed me to find myself. Throughout my counselling journey she has offered me the safe and confidential space I have needed to reflect on my past and to explore the feelings that I never had the strength to venture near by myself.
I am beyond thankful for the clarity that my counselling journey has brought to my life, and I credit Michelle for this. 

"I cannot express enough gratitude for the support and guidance I've received from Michelle. After years of feeling trapped in a toxic relationship with a narcissist, I was at a loss. Michelle’s deep understanding of narcissistic abuse, combined with a compassionate and non-judgmental approach, helped me regain my sense of self. Each session provided me with tools and insights that have truly changed my life. I now feel empowered and equipped to set boundaries and protect my mental and emotional health. If you're looking for someone who truly understands the complex dynamics of narcissistic abuse, Michelle is the therapist for you."

Counselling has given me someone who has supported me through the good and bad experiences happening now and in my past, helping me make sense of my feelings, to feel better about myself and less alone, and assuring me thats it's ok to be me. 
Nothing I say is judged; I don't feel I have to pretend to be someone I'm not and in really difficult times I have a supporter on my side, helping me understand myself and my relationships with others so I am able to begin changes to improve myself my life and my view of myself.

CLIENT REVIEW

CLIENT REVIEW

Play Video

 

"Trauma is not what happens to you, it's what happens inside you as a result of what happened to you"

Gabor Mate

Out of your vulnerabilities will come your strength
Sigmund Freud

"Narcissists are masters of pathologising your emotions.They convince you that your emotional reactions to the abuse are the problem, rather than the abuse itself" 

"Until you make the unconscious CONSCIOUS, it will direct your life and you will call it fate". 

Carl Jung

"Growth is painful, change is painful but nothing is as painful as staying stuck somewhere you don't belong" 

Michelle Ramsay

The curious paradox is that when I accept myself just as I am then I can change
Carl Rogers.

British Association for counselling and Psychotherapy
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